There are terrible, life threatening medical conditions that can send you running to the best surgeon, but when you're trying to make new friends or find your soul mate, one of the conditions you least want to have is halitosis. Halitosis is the medical term for bad breath, and when you have it you can be ashamed and embarrassed to even open your mouth or talk to people. This article will help you understand why it happens and what you can do about it.

It might seem like you're the only one in the world who suffers from bad breath when you have it, but you should know that it's actually the third most common reason people seek treatment from a experienced dental office, such as Uptown Yonge Dental who also specialise in Teeth Whitening in Toronto. It can be difficult to know you have it unless your halitosis is bad enough to make your mouth taste bad, so if you know someone with chronic bad breath you might tactfully bring the fact up with them so they can get some help for it. If you need help diagnosing yourself, ask a friend or relative for help.

Combating bad breath and halitosis, according to Medicinenet.

There are two types of bad breath. The most common type, the one that affects about 90% of people with bad breath, originates in the mouth, usually because of something they ate. Foods like garlic and onions can cause temporary bad breath, as can smoking or drinking alcohol. Bad breath is caused by bacteria in the mouth and it intensifies when the mouth is closed up, which is why the breath is worst after sleeping, and it usually goes away after brushing, flossing, or using a mouthwash.

The second type of bad breath is chronic halitosis - a type of bad breath that doesn't go away. This type affects about a quarter of the population. Some chronic halitosis is caused by periodontal disease, but with this type of bad breath, the cause may actually lie beyond the mouth, with a condition in the nose, sinuses, tonsils, esophagus, or stomach. Conditions that can keep you from working out with your personal trainer, such as liver failure, respiratory tract infections, kidney failure, and diabetes, can also give you halitosis.

If you want to get rid of your bad breath problem so you can go without worrying about how you smell, cleaning your tongue with a scraper or toothbrush can help. Brushing and flossing regularly are important, and gargling with an antibacterial mouthwash can also be a big help. You should also chew gum, eat rough foods, and avoid foods that can cause bad breath before an outing, such as garlic, onions, cheese, and meat.

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